Ghee, a form of clarified butter, has been a staple in Indian cuisine for centuries. Made from the milk of various animals, buffalo ghee stands out for its unique composition and numerous health benefits. This golden elixir, derived from buffalo milk, is prized for its rich nutrient profile and versatile culinary applications. Let's explore some of the key benefits of buffalo ghee that have made it a popular choice in kitchens and traditional medicine for generations. Nutrient-Rich Powerhouse: Buffalo ghee is a concentrated source of essential nutrients. It is particularly high in saturated fats, which provide a steady source of energy. Additionally, buffalo ghee contains conjugated linoleic acid (CLA), a type of healthy fat known for its potential role in weight management and metabolism support. Vitamins Galore: Buffalo Ghee Benefits - This dairy product is replete with fat-soluble vitamins such as A, D, E, and K. These vitamins are essential for maintaining healthy skin, promot...