Ghee, the clarified butter derived from milk, has long been a staple in Indian cuisine and Ayurvedic medicine. While ghee can be made from cow's milk, buffalo ghee is gaining popularity due to its unique set of health benefits. In this blog, we'll explore the numerous advantages of buffalo ghee and why it's becoming a preferred choice for those seeking a healthier alternative to regular butter and cooking oils. 1. Rich in Nutrients: Buffalo ghee is a powerhouse of essential nutrients. It contains an abundance of vitamins like A, D, E, and K, along with healthy fats and antioxidants. These nutrients play a crucial role in promoting overall health, including strong bones, clear skin, and improved immunity. 2. High Smoke Point: Buffalo ghee has a high smoke point, making it ideal for cooking at high temperatures. Unlike many vegetable oils, it doesn't break down into harmful compounds when exposed to heat, ensuring the retention of its nutritional benefits. 3. Promotes ...